​​Providing Objective Support and Guidance  When You Need It Most!

​My Training:
​​ Personal:
I am an internationally certified health coach.  I received my training and certification at the Institute for Intergrative Nutrition in New York City, where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories, including Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics and much more.  I am an active member of the International Association of Health Coaches where I received my international certification.  I lead public and private workshops on a variety of health and lifestyle topics within the community.  

I have studied with the world's top health and wellness experts including:

  • Deepak Chopra, MD:  World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author

  • David Katz, MD, MPH, Authority on Preventative Medicine and Weight Management, Director of the Yale Prevention Research Center

  • Walter Willett, MD, DrPH, Chair of the Department of Nutrition at Harvard's School of Public Health and Bestselling Author

  • Susan Blum, MD, MPH, Functional Medicine Doctor, Founder of Blum Center for Health

  • Mark Hyman, MD, Founder and Medical Director of The UltraWellness Center, Bestselling Author

  • Marion Nestle, PHD, MPH, Palete Goddard Professor of Nutrition, Food Studies and Public Health at New York University.

My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention.  Drawing on my experience, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results.  You will develop a deeper understanding of who you are, where you want to be, how to improve your energy, and how to balance health and happiness.

What I have found while working with my clients, and through my own personal health journey, is that we have the tools readily available to create a heatlhy lifestyle but we lack the motivation and knowledge to move forward.  Nothing brings me more joy than to see my clients achieve their goals, find their spark and develop healthy habits that are sustainable.

Click on the links below to learn more about my training and education.

  Life is all about blending work, life, family and having fun while doing it.  I love the great outdoors, hosting celebrations, cooking, dancing, meditation and anything health related.​

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Contact me:

Deb Padilla
Wellness Consultant
360 Lifestyle Pro, LLC
[email protected]